Through dedication, hard work and the support of my family, within a few months of following Petas lifestyle changes I had lost about 20 lbs. and after 6 months I was down almost 50 lbs. My cholesterol and blood pressure followed suit. But even more important than the decrease in my weight was understanding that I didnít have to die at 52, like my father. I had a choice, and I chose LIFE. I now realize that life is, growing old with my wife, being alive to enjoy my 2 sons, and one day even getting to play with and hold grand children. From the bottom of my heart, Thank you Peta, I could not have done it without you!

?2011 Peta Cohen, M.S., R.D. All Rights Reserved
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