Total Life Center Blogs

How to Prevent Osteoarthritis and Osteoporosis

It only takes one quick glance in the mirror for us to recognize the physical changes we are going through at this time of our lives. But beyond the image in the looking glass, I encourage us all to contemplate what is going on beneath the skin. The emerging aches and pains that many of […]

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Clean Up Your Health with an Organic Home Garden

In my last blog post, Tips for Better Brain Health, I suggested that we clean up our diets and our home environments by eliminating harmful toxins, thereby improving the health of our brains. This month, I'm taking this concept a step further by encouraging you to grow your own organic vegetables and herbs. You may […]

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Take The First Step Today On Your

Journey Back To Health

Do you have questions about starting your path back to health? Our team is standing by, happy to answer any questions you have to determine if our approach is right for you.

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