Total Life Center Blogs

Nutrition Support for Breast Health

We can all agree that Breast Cancer Awareness Month pretty successfully lives up to its name. With ribbons, “walks of awareness,” and the ubiquitous pinkness all around us, it’s safe to say that our awareness gets raised during the month of October. Now that our eyes are open and our consciousness has been engaged, just […]

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Nature’s Most Potent Anti-inflammatory

Let’s drill down into one of the planet’s richest, most colorful, and aromatic spices that at once conjures images of rituals, mysticism, and cuisine. We’re talking about what was once called “Indian saffron” — the long revered spice of turmeric. While that may have been the description most commonly associated with this eastern spice, there […]

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